Sessions

Dial Down Anxiety Discovery Session

FREE!

This one to one session is an opportunity for you to talk about what is most challenging for you living with overwhelming stress and anxiety and discuss ways to dial down when you most need it. You’ll leave with an actionable tool to use every day to help calm the body. We will also discuss if working together would be a good match.

Schedule Appointment

Currently, all sessions take place via Zoom App. If you have already signed up for a package or program with me and want to schedule your session, please use the below scheduling link.

Schedule Appointment